Whether you are exploring natural approaches to menopause, considering hormone replacement therapy (HRT), seeking a supportive community, or in need of trusted expert advice, we are here to support you.
Our goal is to empower you with information so you can make informed choices and navigate menopause on your terms.
If you're tired of:
Feeling hot all the time
Unstable Moods
Irregular periods
Hair thinning or falling out
Low libido
Stubborn weight gain
Never Sleeping
Not feeling like your best self anymore
Feeling unheard, unseen, and brushed off by your healthcare provider
Being told there is nothing you can do about your symptoms
You're In the Right Place!
If you are experiencing anything like this, and you are looking to work with an expert who specializes in menopause and HRT, we invite you to connect with us!
Imagine having a menopause expert at your fingertips, ready to answer your questions whenever you need.
Do you want to take control of your perimenopause journey, manage your symptoms, and build a strong foundation for long-term health? Whether you're using hormone replacement therapy or managing perimenopause naturally, this program empowers you to take proactive steps to thrive through menopause and beyond.
The PERIMENOPAUSE RESET PROGRAM is exactly what you've been looking for!
Looking for a way to reduce your symptoms immediately?
Grab your FREE guide: The Perimenopause Wellness Toolkit is a guide that that you can implement right now to find relief with some of those symptoms and optimize your health in midlife
Want more free resources to help you thrive through (peri)menopause?
Join our awesome private facebook group where you will find women just like you! The Perimenopause, Menopause, & HRT Community (NAMS Provider led) would LOVE to have you!
Check out articles on Perimenopause, Menopause, Vaginal health, and Hormone Replacement Therapy
Discover the causes and practical solutions for vaginal dryness, GSM, and painful sex during perimenopause. ...more
Vaginal Health
August 27, 2024•5 min read
Whether you prefer natural solutions, or (B)HRT, we are here for you!
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We'd love to have you. The Perimenopause, Menopause, & HRT Community (NAMS Provider Led) is for women 35+ who want to gain support and education through their midlife transition. Inside the community you will find free resources, tips, education and a safe, confidential space. It's FREE to join.
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