All appointments are virtual and conducted over secure video conference.

We provide care to women who are in perimenopause and menopause and are seeking relief of their symptoms. This includes assessment, diagnosis, treatment (HRT and other medications), and follow up care.

We are offer an exclusive menopause membership program for lifestyle education, community, masterclasses, Q&A's and more.

I prescribe FDA approved HRT and prefer Bio-idential HRT when possible. I also prescribe non-hormonal treatments for menopause if needed. Testosterone and compounded hormones may be considered depending on the situation. All prescriptions are sent to the pharmacy of your choosing in BC.

The first step is to book a new patient visit which is 60 minutes in length. After booking an appointment, you will receive an intake form to complete that is reviewed by your practitioner before your visit. Together, we decide on your diagnosis and order any necessary testing and lab work if required.

All follow up appointments are 30min:

A follow up appointment will be booked to review the lab work and provide prescriptions (including HRT) that can be sent to your local pharmacy of choice.

A follow up is booked 3 months after you start on HRT to make adjustment if needed. If required follow up appointments are done every 3 months until you're feeling great!

Annual follow up is suggested after this for reassessment, HRT adjustments, and refills if needed

We accept clients from anywhere in British Columbia. You must be physically located in BC at the time of your appointment to receive care.

Initial Appointment (60min): $300

Follow up Appointments (30min): $150

As a private telemedicine practice, appointment consultation costs are not covered by MSP and you will have to pay out of pocket for the appointment fee. However, if you have a health spending account (HSA) from your workplace, you may be able to submit receipts for reimbursement. Please check with your plan if you're unsure.

The Lab tests I order are free for BC residents through their medical services plan.

Medication costs differ from person to person and depend on your insurance drug plan. I can prescribe medications that are covered under your drug plan if you have coverage. Check with your insurance provider if you are not sure.

To secure your appointment, we require a credit card on file through our secure online health platform, Jane App. Please note, your credit card will not be charged until after the appointment. This policy helps us manage our high-demand appointment slots and minimize no-shows. In the event of a no-show, a fee of $100 will be charged and is non-refundable.

Please provide at least 24 hours' notice if you need to cancel or reschedule your appointment.

There is a consult fee associated with seeing our clinic which is not covered by the public health system. If you have a Health Spending Account (HSA), you may be able to submit receipts for reimbursement however this differs depending on the plan. Please check with your plan to confirm. All lab tests are covered by MSP. Prescription coverage is dependent on your drug plan.

The Perimenopause Reset goes beyond just addressing symptoms. It encompasses your overall well-being, including physical, emotional, and lifestyle factors. This 12 week lifestyle program offers menopause lifestyle education, expert-led masterclasses, live Q&As, and more, all designed to provide you with the accountability and support you need to make lasting changes.

Expecting HRT alone to resolve all your menopause symptoms is a common misconception that will leave you disappointed. While it can be an effective part of your treatment plan, true relief often requires a holistic approach that includes lifestyle changes. This is the driving force behind our program.

As a patient, you'll enjoy exclusive pricing in The Perimenopause Reset program, empowering you to take control of your menopause journey. Ask us at your visit to learn more!

I cannot serve as your primary care clinician. Since all appointments are virtual, I cannot do physical assessments, pelvic or breast exams, IUD insertions, biopsies, or pap smears. You should see your primary care provider or walk in clinic for all your other medical needs. You will be asked to sign an agreement consenting to virtual care prior to your appointment.

Please Note: If you have ever been diagnosed with breast, uterine, ovarian cancer, or currently smoke cigarettes, we are unable to help you at this time. Please Join Our Facebook Group HERE for community support.